---
title: ToolRouter — Workflow
description: A multi-tool workflow showing how to combine ToolRouter tools for a complex task.
url: https://toolrouter.com/workflows/nutrition-and-recipe-planner
---
# Nutrition & Recipe Planner

Plan meals with nutritional data, recipe discovery, and beautiful food imagery in one workflow.

Whether you are tracking macros, planning weekly meals, or creating content for a food blog, this workflow combines nutritional analysis with recipe discovery and visual content creation. Start by researching the nutritional profile of your target ingredients, find recipes that match your dietary goals, and generate stunning food images for your plans.

This pipeline is particularly useful for meal prep planning, dietary tracking, and food content creation. Get the full nutritional breakdown of any food, discover recipes that fit your constraints, and produce professional-looking food imagery without a photography setup.

**Tools:** nutrition-data, recipe-finder, generate-image
**Category:** productivity

## Steps

### 1. Look up nutritional information

Search for foods and get detailed nutritional breakdowns including calories, macros, and micronutrients.

- **Tool:** nutrition-data
- **Skill:** search_foods
- **Input:** Food name or ingredient to look up
- **Output:** Nutritional data including calories, protein, carbs, fat, and vitamins

### 2. Find matching recipes

Search for recipes that use your target ingredients or match your nutritional goals.

- **Tool:** recipe-finder
- **Skill:** search_recipes
- **Input:** Ingredients, cuisine type, or dietary requirements
- **Output:** Recipes with ingredients, instructions, prep time, and nutritional summary

### 3. Generate meal presentation images

Create appetizing visual representations of planned meals for meal prep guides or social sharing.

- **Tool:** generate-image
- **Skill:** text_to_image
- **Input:** Description of the dish or meal for image generation
- **Output:** Generated food photography style image of the described meal

## Benefits

- Get detailed nutritional breakdowns for any food or ingredient
- Discover recipes that match your dietary goals and ingredient preferences
- Generate beautiful food images for meal plans or social media
- Plan balanced meals with data-driven nutritional insights
