---
title: ToolRouter — Agent Use Case Guide
description: Step-by-step guide for completing a task with a specific AI agent using ToolRouter.
url: https://toolrouter.com/tools/social-media-content/use-cases/analyze-posting-frequency/chatgpt
---
# How to Analyze Posting Frequency with ChatGPT

ChatGPT analyzes posting frequency with strategic recommendations, pulling historical data and generating an optimal posting schedule. It identifies the relationship between posting cadence and engagement for your specific audience, producing a detailed schedule recommendation with platform-specific timing that maximizes reach without overwhelming followers.

## Setup

{"mcpServers":{"toolrouter":{"command":"npx","args":["-y","toolrouter-mcp"]}}}

## Steps

1. Configure ToolRouter in ChatGPT
2. Ask: "Pull recent posts from competitors on Instagram and TikTok"
3. ChatGPT analyzes posting timestamps and frequency
4. Request: "What posting frequency correlates with the highest engagement rates?"
5. Get a recommended content cadence with a production schedule

## Example Prompt

```
How often should we post on Instagram and TikTok? Analyze our top competitors' posting frequency and engagement.
```

## Tips

- ChatGPT creates actionable content calendar recommendations from the data
- Ask for platform-specific frequency recommendations since optimal cadence varies
- Request a resource estimate for maintaining the recommended posting schedule
